HYROX Race Analysis: Paul Hirshman Andrew Ritchie & Andrew Ritchie & 1 autre - Glasgow 01:09:47 | HyCoach

HYROX Race Analysis: Paul Hirshman Andrew Ritchie & Andrew Ritchie & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:47
순위: #162
연령별 순위: #20
카테고리: DOUBLES · OPEN

Paul Hirshman Andrew Ritchie

Andrew Ritchie

Paul Hirshman

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:14 (53%)

Stations28:21 (41%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+6.2%12.3%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:08	235
Running 2	4:18	-
Sled Push	2:23	327
Running 3	4:23	-
Sled Pull	4:05	307
Running 4	4:29	-
Burpee Broad Jump	2:57	196
Running 5	4:23	-
Rowing	4:31	171
Running 6	4:33	-
Farmers Carry	1:34	182
Running 7	4:34	-
Sandbag Lunges	4:36	311
Running 8	6:10	-
Wall Balls	4:07	174
Running Total	37:14	95
Roxzone Total	4:18	137