HYROX Race Analysis: Ruairi Doyle Duncan Maceachern & Duncan Maceachern & 1 autre - Glasgow 01:12:45 | HyCoach

HYROX Race Analysis: Ruairi Doyle Duncan Maceachern & Duncan Maceachern & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:45
순위: #207
연령별 순위: #77
카테고리: DOUBLES · OPEN

Ruairi Doyle Duncan Maceachern

Duncan Maceachern

Ruairi Doyle

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:41 (60%)

Stations24:26 (34%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+16.7%38.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:02	181
Running 2	4:18	-
Sled Push	1:32	69
Running 3	4:39	-
Sled Pull	2:27	49
Running 4	4:50	-
Burpee Broad Jump	2:54	187
Running 5	5:03	-
Rowing	4:24	126
Running 6	4:52	-
Farmers Carry	1:28	118
Running 7	5:01	-
Sandbag Lunges	3:36	237
Running 8	10:58	-
Wall Balls	4:03	152
Running Total	43:41	252
Roxzone Total	4:44	191