HYROX Race Analysis: Ian Murdoch Christopher Bennett & Christopher Bennett & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:57
순위: #214
연령별 순위: #30
카테고리: DOUBLES · OPEN

Ian Murdoch Christopher Bennett

Christopher Bennett

Ian Murdoch

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:22 (57%)

Stations27:03 (37%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+10.8%13.0%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:16	281
Running 2	4:38	-
Sled Push	1:46	186
Running 3	4:53	-
Sled Pull	3:32	266
Running 4	4:55	-
Burpee Broad Jump	2:53	184
Running 5	5:08	-
Rowing	4:50	262
Running 6	5:06	-
Farmers Carry	1:56	301
Running 7	5:08	-
Sandbag Lunges	3:45	255
Running 8	6:54	-
Wall Balls	4:05	162
Running Total	41:22	197
Roxzone Total	4:37	177

HYROX Race Analysis: Ian Murdoch Christopher Bennett & Christopher Bennett & 1 autre - Glasgow 01:12:57 | HyCoach