HYROX Race Analysis: Scott Mcgowan & Robert Jones Scott Mcgowan & 1 autre - Glasgow 01:14:23 | HyCoach

HYROX Race Analysis: Scott Mcgowan & Robert Jones Scott Mcgowan & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:14:23
순위: #238
연령별 순위: #118
카테고리: DOUBLES · OPEN

Scott Mcgowan

Robert Jones Scott Mcgowan

Robert Jones

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:17 (55%)

Stations27:30 (37%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+15.4%13.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:07	232
Running 2	4:27	-
Sled Push	1:51	218
Running 3	5:03	-
Sled Pull	3:19	235
Running 4	5:03	-
Burpee Broad Jump	3:47	282
Running 5	5:10	-
Rowing	4:48	259
Running 6	5:03	-
Farmers Carry	1:41	228
Running 7	5:08	-
Sandbag Lunges	3:44	254
Running 8	6:49	-
Wall Balls	4:13	193
Running Total	41:17	192
Roxzone Total	5:39	268