HYROX Race Analysis: Matthew Solomons Harvey Smith & Harvey Smith & 1 autre - Glasgow 01:20:15 | HyCoach

HYROX Race Analysis: Matthew Solomons Harvey Smith & Harvey Smith & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:20:15
순위: #274
연령별 순위: #143
카테고리: DOUBLES · OPEN

Matthew Solomons Harvey Smith

Harvey Smith

Matthew Solomons

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:23 (59%)

Stations27:33 (34%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+18.9%10.9%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:18	289
Running 2	5:12	-
Sled Push	2:12	304
Running 3	6:06	-
Sled Pull	3:45	286
Running 4	6:03	-
Burpee Broad Jump	3:02	208
Running 5	6:05	-
Rowing	5:05	303
Running 6	5:35	-
Farmers Carry	1:52	285
Running 7	6:11	-
Sandbag Lunges	3:06	141
Running 8	7:14	-
Wall Balls	4:13	190
Running Total	47:23	289
Roxzone Total	5:24	254