HYROX Race Analysis: Russell Terris Chris Woods & Chris Woods & 1 autre - Glasgow 01:29:37 | HyCoach

HYROX Race Analysis: Russell Terris Chris Woods & Chris Woods & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:29:37
순위: #322
연령별 순위: #55
카테고리: DOUBLES · OPEN

Russell Terris Chris Woods

Chris Woods

Russell Terris

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:33 (53%)

Stations34:53 (39%)

Roxzone7:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+14.1%13.8%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:12	262
Running 2	5:11	-
Sled Push	2:08	297
Running 3	5:29	-
Sled Pull	4:06	309
Running 4	5:47	-
Burpee Broad Jump	5:45	339
Running 5	6:03	-
Rowing	5:29	334
Running 6	5:54	-
Farmers Carry	1:29	125
Running 7	5:55	-
Sandbag Lunges	6:21	343
Running 8	7:59	-
Wall Balls	5:23	309
Running Total	47:33	293
Roxzone Total	7:14	320