HYROX Race Analysis: John Connelly Ben Crawshaw & Ben Crawshaw & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:34:36
순위: #329
연령별 순위: #166
카테고리: DOUBLES · OPEN

John Connelly Ben Crawshaw

Ben Crawshaw

John Connelly

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running70:38 (75%)

Stations23:39 (25%)

Roxzone0:24 (0%)

러닝 분석

평균 페이스성능 저하안정성8:50/km+67.8%40.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:49	74
Running 2	4:36	-
Sled Push	1:42	166
Running 3	5:45	-
Sled Pull	2:13	18
Running 4	11:47	-
Burpee Broad Jump	2:55	190
Running 5	10:36	-
Rowing	4:35	198
Running 6	10:46	-
Farmers Carry	1:31	143
Running 7	7:43	-
Sandbag Lunges	3:05	136
Running 8	15:07	-
Wall Balls	3:49	107
Running Total	1:10:38	344
Roxzone Total	0:24	1

HYROX Race Analysis: John Connelly Ben Crawshaw & Ben Crawshaw & 1 autre - Glasgow 01:34:36 | HyCoach