HYROX Race Analysis: Lucy Hack Rosie Blount & Lucy Hack & 1 autre - Glasgow 01:00:17 | HyCoach

HYROX Race Analysis: Lucy Hack Rosie Blount & Lucy Hack & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:00:17
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lucy Hack Rosie Blount

Lucy Hack

Rosie Blount

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:13 (60%)

Stations20:41 (34%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+4.4%9.8%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:10	9
Running 2	4:12	-
Sled Push	1:23	18
Running 3	4:13	-
Sled Pull	2:16	3
Running 4	4:25	-
Burpee Broad Jump	2:17	5
Running 5	4:29	-
Rowing	4:24	4
Running 6	4:25	-
Farmers Carry	1:30	56
Running 7	4:23	-
Sandbag Lunges	2:18	6
Running 8	5:41	-
Wall Balls	2:23	2
Running Total	36:13	7
Roxzone Total	3:27	4