HYROX Race Analysis: Laura Muir & Michelle Jacobs Laura Muir & 1 autre - Glasgow 01:15:27 | HyCoach

HYROX Race Analysis: Laura Muir & Michelle Jacobs Laura Muir & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:15:27
순위: #99
연령별 순위: #45
카테고리: DOUBLES · OPEN

Laura Muir

Michelle Jacobs Laura Muir

Michelle Jacobs

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:17 (60%)

Stations25:26 (34%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km-0.3%9.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:39	156
Running 2	5:24	-
Sled Push	1:37	106
Running 3	5:33	-
Sled Pull	3:40	113
Running 4	5:41	-
Burpee Broad Jump	3:11	84
Running 5	5:45	-
Rowing	4:48	50
Running 6	5:30	-
Farmers Carry	1:51	248
Running 7	5:23	-
Sandbag Lunges	2:54	70
Running 8	6:56	-
Wall Balls	2:46	60
Running Total	45:17	149
Roxzone Total	4:48	103