HYROX Race Analysis: Emma Gradwell Nicola Wallbank & Nicola Wallbank & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:20:14
순위: #179
연령별 순위: #77
카테고리: DOUBLES · OPEN

Emma Gradwell Nicola Wallbank

Nicola Wallbank

Emma Gradwell

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:36 (58%)

Stations26:24 (33%)

Roxzone7:18 (9%)

러닝 분석

평균 페이스성능 저하안정성5:49/km-2.4%9.4%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:35	125
Running 2	5:28	-
Sled Push	1:47	169
Running 3	6:16	-
Sled Pull	3:27	81
Running 4	5:19	-
Burpee Broad Jump	3:30	129
Running 5	6:00	-
Rowing	5:04	119
Running 6	5:55	-
Farmers Carry	1:51	249
Running 7	5:20	-
Sandbag Lunges	3:39	222
Running 8	6:59	-
Wall Balls	2:31	9
Running Total	46:36	190
Roxzone Total	7:18	317

HYROX Race Analysis: Emma Gradwell Nicola Wallbank & Nicola Wallbank & 1 autre - Glasgow 01:20:14 | HyCoach