HYROX Race Analysis: Laura Jardine Emma Miller & Emma Miller & 1 autre - Glasgow 01:40:27 | HyCoach

HYROX Race Analysis: Laura Jardine Emma Miller & Emma Miller & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:40:27
순위: #349
연령별 순위: #153
카테고리: DOUBLES · OPEN

Laura Jardine Emma Miller

Emma Miller

Laura Jardine

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running59:49 (59%)

Stations33:06 (33%)

Roxzone7:38 (8%)

러닝 분석

평균 페이스성능 저하안정성7:29/km+12.7%17.9%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	5:28	370
Running 2	6:26	-
Sled Push	1:51	196
Running 3	6:43	-
Sled Pull	4:52	311
Running 4	6:53	-
Burpee Broad Jump	5:00	303
Running 5	8:01	-
Rowing	5:52	333
Running 6	7:45	-
Farmers Carry	2:09	361
Running 7	7:15	-
Sandbag Lunges	4:38	340
Running 8	10:40	-
Wall Balls	3:16	209
Running Total	59:49	365
Roxzone Total	7:38	326