HYROX Race Analysis: Olga Lockley Keith Lockley & Keith Lockley & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:01:54
순위: #7
연령별 순위: #3
카테고리: DOUBLES · OPEN

Olga Lockley Keith Lockley

Keith Lockley

Olga Lockley

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:54 (55%)

Stations24:12 (39%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+9.0%11.2%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:02	36
Running 2	3:53	-
Sled Push	1:54	51
Running 3	4:11	-
Sled Pull	3:24	72
Running 4	4:14	-
Burpee Broad Jump	2:09	6
Running 5	4:11	-
Rowing	4:15	15
Running 6	4:04	-
Farmers Carry	1:23	27
Running 7	4:14	-
Sandbag Lunges	3:00	37
Running 8	5:25	-
Wall Balls	4:05	99
Running Total	33:54	7
Roxzone Total	3:52	40

HYROX Race Analysis: Olga Lockley Keith Lockley & Keith Lockley & 1 autre - Glasgow 01:01:54 | HyCoach