HYROX Race Analysis: Darren Moss Nadine Wakefield & Darren Moss & 1 autre - Glasgow 01:03:48 | HyCoach

HYROX Race Analysis: Darren Moss Nadine Wakefield & Darren Moss & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:03:48
순위: #17
연령별 순위: #7
카테고리: DOUBLES · OPEN

Darren Moss Nadine Wakefield

Darren Moss

Nadine Wakefield

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:20 (58%)

Stations22:44 (36%)

Roxzone3:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+11.1%8.7%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:00	34
Running 2	4:13	-
Sled Push	1:54	50
Running 3	4:27	-
Sled Pull	2:42	16
Running 4	4:36	-
Burpee Broad Jump	2:04	2
Running 5	4:46	-
Rowing	4:03	4
Running 6	4:44	-
Farmers Carry	1:25	33
Running 7	4:41	-
Sandbag Lunges	2:45	12
Running 8	5:38	-
Wall Balls	3:51	63
Running Total	37:20	32
Roxzone Total	3:47	30