HYROX Race Analysis: Zoë Joanne Paul Gillingham & Paul Gillingham & 1 autre - Glasgow 01:06:12 | HyCoach

HYROX Race Analysis: Zoë Joanne Paul Gillingham & Paul Gillingham & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:06:12
순위: #30
연령별 순위: #6
카테고리: DOUBLES · OPEN

Zoë Joanne Paul Gillingham

Paul Gillingham

Zoë Joanne

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:40 (54%)

Stations26:45 (40%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+7.7%11.7%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:14	83
Running 2	4:08	-
Sled Push	2:23	169
Running 3	4:16	-
Sled Pull	3:27	75
Running 4	4:20	-
Burpee Broad Jump	2:43	49
Running 5	4:22	-
Rowing	4:22	28
Running 6	4:17	-
Farmers Carry	1:44	127
Running 7	4:27	-
Sandbag Lunges	3:30	97
Running 8	5:49	-
Wall Balls	4:22	128
Running Total	35:40	18
Roxzone Total	3:51	37