HYROX Race Analysis: Holly Matthews Matthew West & Matthew West & 1 autre - Glasgow 01:06:58 | HyCoach

HYROX Race Analysis: Holly Matthews Matthew West & Matthew West & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:06:58
순위: #36
연령별 순위: #7
카테고리: DOUBLES · OPEN

Holly Matthews Matthew West

Matthew West

Holly Matthews

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:43 (58%)

Stations24:05 (36%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.5%14.5%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:56	22
Running 2	4:20	-
Sled Push	1:42	26
Running 3	4:29	-
Sled Pull	2:43	17
Running 4	4:30	-
Burpee Broad Jump	2:26	27
Running 5	4:37	-
Rowing	4:27	46
Running 6	5:16	-
Farmers Carry	1:27	37
Running 7	4:42	-
Sandbag Lunges	3:04	46
Running 8	6:33	-
Wall Balls	4:20	124
Running Total	38:43	44
Roxzone Total	4:13	63