HYROX Race Analysis: James Stanley - Glasgow 01:07:25 | HyCoach

HYROX Race Analysis: James Stanley

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

총 시간: 01:07:25
순위: #37
연령별 순위: #15
카테고리: DOUBLES · OPEN

James Stanley

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:31 (53%)

Stations27:31 (41%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+9.7%12.3%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:15	91
Running 2	3:56	-
Sled Push	2:17	148
Running 3	4:37	-
Sled Pull	3:25	74
Running 4	4:21	-
Burpee Broad Jump	3:48	173
Running 5	4:32	-
Rowing	4:27	43
Running 6	4:07	-
Farmers Carry	1:30	51
Running 7	4:19	-
Sandbag Lunges	3:19	72
Running 8	5:45	-
Wall Balls	4:30	138
Running Total	35:31	17
Roxzone Total	4:28	85