HYROX Race Analysis: Niamh Young Brandon Mills & Brandon Mills & 1 autre - Glasgow 01:07:31 | HyCoach

HYROX Race Analysis: Niamh Young Brandon Mills & Brandon Mills & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:31
순위: #38
연령별 순위: #16
카테고리: DOUBLES · OPEN

Niamh Young Brandon Mills

Brandon Mills

Niamh Young

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:57 (59%)

Stations23:14 (34%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+4.3%7.1%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	3:56	21
Running 2	4:38	-
Sled Push	1:37	13
Running 3	4:56	-
Sled Pull	2:51	27
Running 4	5:01	-
Burpee Broad Jump	3:01	89
Running 5	5:02	-
Rowing	4:24	36
Running 6	4:56	-
Farmers Carry	1:25	31
Running 7	4:50	-
Sandbag Lunges	2:43	11
Running 8	5:53	-
Wall Balls	3:17	7
Running Total	39:57	55
Roxzone Total	4:24	77