HYROX Race Analysis: James Hardy Sophie Carrol & Sophie Carrol & 1 autre - Glasgow 01:08:10 | HyCoach

HYROX Race Analysis: James Hardy Sophie Carrol & Sophie Carrol & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:08:10
순위: #42
연령별 순위: #18
카테고리: DOUBLES · OPEN

James Hardy Sophie Carrol

Sophie Carrol

James Hardy

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:39 (57%)

Stations25:56 (38%)

Roxzone3:40 (5%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+6.4%8.9%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:07	57
Running 2	4:27	-
Sled Push	1:53	47
Running 3	4:36	-
Sled Pull	2:53	32
Running 4	4:51	-
Burpee Broad Jump	2:56	81
Running 5	4:50	-
Rowing	4:32	58
Running 6	4:40	-
Farmers Carry	1:34	75
Running 7	4:44	-
Sandbag Lunges	3:26	85
Running 8	5:56	-
Wall Balls	4:35	149
Running Total	38:39	43
Roxzone Total	3:40	18