HYROX Race Analysis: Alistair Carr Polly Dickinson & Polly Dickinson & 1 autre - Glasgow 01:10:05 | HyCoach

HYROX Race Analysis: Alistair Carr Polly Dickinson & Polly Dickinson & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:10:05
순위: #54
연령별 순위: #8
카테고리: DOUBLES · OPEN

Alistair Carr Polly Dickinson

Polly Dickinson

Alistair Carr

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:27 (56%)

Stations26:36 (38%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+6.7%10.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:15	95
Running 2	4:28	-
Sled Push	2:13	131
Running 3	4:37	-
Sled Pull	3:16	53
Running 4	4:47	-
Burpee Broad Jump	3:19	129
Running 5	4:47	-
Rowing	4:23	31
Running 6	4:50	-
Farmers Carry	1:31	57
Running 7	4:46	-
Sandbag Lunges	3:34	106
Running 8	6:17	-
Wall Balls	4:05	98
Running Total	39:27	51
Roxzone Total	4:05	54