HYROX Race Analysis: Anna Aitken & Craig Gilroy Anna Aitken & 1 autre - Glasgow 01:12:22 | HyCoach

HYROX Race Analysis: Anna Aitken & Craig Gilroy Anna Aitken & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:12:22
순위: #73
연령별 순위: #38
카테고리: DOUBLES · OPEN

Anna Aitken

Craig Gilroy Anna Aitken

Craig Gilroy

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:25 (57%)

Stations25:25 (35%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+3.4%9.7%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:17	108
Running 2	4:50	-
Sled Push	1:37	12
Running 3	4:57	-
Sled Pull	3:23	68
Running 4	5:21	-
Burpee Broad Jump	2:34	39
Running 5	4:54	-
Rowing	4:41	100
Running 6	4:56	-
Farmers Carry	1:51	162
Running 7	5:00	-
Sandbag Lunges	2:53	24
Running 8	6:27	-
Wall Balls	4:09	103
Running Total	41:25	88
Roxzone Total	5:37	146