HYROX Race Analysis: Lisa Gregory West Tom Morris & Tom Morris & 1 autre - Glasgow 01:17:22 | HyCoach

HYROX Race Analysis: Lisa Gregory West Tom Morris & Tom Morris & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:22
순위: #113
연령별 순위: #57
카테고리: DOUBLES · OPEN

Lisa Gregory West Tom Morris

Tom Morris

Lisa Gregory West

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:21 (64%)

Stations22:57 (30%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+1.7%6.6%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	4:00	33
Running 2	5:54	-
Sled Push	1:49	38
Running 3	6:04	-
Sled Pull	2:20	4
Running 4	6:04	-
Burpee Broad Jump	2:33	35
Running 5	6:04	-
Rowing	4:30	53
Running 6	5:56	-
Farmers Carry	1:35	79
Running 7	6:00	-
Sandbag Lunges	2:32	4
Running 8	7:14	-
Wall Balls	3:38	26
Running Total	49:21	198
Roxzone Total	5:09	120