HYROX Race Analysis: Sami Smithson Stephen Taylor & Sami Smithson & 1 autre - Glasgow 01:19:49 | HyCoach

HYROX Race Analysis: Sami Smithson Stephen Taylor & Sami Smithson & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:49
순위: #134
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sami Smithson Stephen Taylor

Sami Smithson

Stephen Taylor

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:00 (54%)

Stations30:33 (38%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+7.7%10.2%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:32	177
Running 2	4:57	-
Sled Push	2:08	110
Running 3	5:11	-
Sled Pull	4:10	160
Running 4	5:13	-
Burpee Broad Jump	3:09	106
Running 5	5:17	-
Rowing	5:13	195
Running 6	5:20	-
Farmers Carry	2:02	216
Running 7	5:20	-
Sandbag Lunges	4:12	170
Running 8	6:47	-
Wall Balls	5:07	188
Running Total	43:00	118
Roxzone Total	6:20	182