HYROX Race Analysis: Alise Dupane Benjamin Jones & Benjamin Jones & 1 autre - Glasgow 01:22:24 | HyCoach

HYROX Race Analysis: Alise Dupane Benjamin Jones & Benjamin Jones & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:22:24
순위: #157
연령별 순위: #56
카테고리: DOUBLES · OPEN

Alise Dupane Benjamin Jones

Benjamin Jones

Alise Dupane

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:41 (57%)

Stations29:42 (36%)

Roxzone6:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+9.2%14.3%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:16	105
Running 2	5:14	-
Sled Push	2:20	156
Running 3	5:45	-
Sled Pull	4:42	199
Running 4	5:39	-
Burpee Broad Jump	2:54	77
Running 5	6:15	-
Rowing	4:58	158
Running 6	5:31	-
Farmers Carry	1:48	149
Running 7	5:43	-
Sandbag Lunges	4:12	171
Running 8	7:48	-
Wall Balls	4:32	143
Running Total	46:41	159
Roxzone Total	6:04	170