HYROX Race Analysis: Shannon Mcgill Grant Kennedy & Grant Kennedy & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:26:42
순위: #186
연령별 순위: #91
카테고리: DOUBLES · OPEN

Shannon Mcgill Grant Kennedy

Grant Kennedy

Shannon Mcgill

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:08 (59%)

Stations29:28 (34%)

Roxzone6:12 (7%)

러닝 분석

평균 페이스성능 저하안정성6:24/km-6.1%29.3%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	4:40	211
Running 2	5:47	-
Sled Push	3:26	238
Running 3	6:00	-
Sled Pull	4:03	147
Running 4	5:33	-
Burpee Broad Jump	3:32	143
Running 5	5:44	-
Rowing	4:40	91
Running 6	5:38	-
Farmers Carry	1:33	66
Running 7	5:26	-
Sandbag Lunges	3:25	81
Running 8	11:21	-
Wall Balls	4:09	105
Running Total	51:08	207
Roxzone Total	6:12	177

HYROX Race Analysis: Shannon Mcgill Grant Kennedy & Grant Kennedy & 1 autre - Glasgow 01:26:42 | HyCoach