HYROX Race Analysis: Angela Ferrier Ian Jones & Ian Jones & 1 autre - Glasgow 01:28:15 | HyCoach

HYROX Race Analysis: Angela Ferrier Ian Jones & Ian Jones & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:28:15
순위: #194
연령별 순위: #26
카테고리: DOUBLES · OPEN

Angela Ferrier Ian Jones

Ian Jones

Angela Ferrier

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:43 (53%)

Stations34:19 (39%)

Roxzone7:17 (8%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+16.3%17.0%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:23	133
Running 2	4:48	-
Sled Push	4:58	247
Running 3	7:11	-
Sled Pull	4:43	201
Running 4	5:21	-
Burpee Broad Jump	4:19	201
Running 5	5:42	-
Rowing	5:27	228
Running 6	6:02	-
Farmers Carry	1:52	165
Running 7	5:35	-
Sandbag Lunges	3:30	96
Running 8	7:35	-
Wall Balls	5:07	186
Running Total	46:43	160
Roxzone Total	7:17	210