HYROX Race Analysis: Greg Allan Laura Mcphee & Laura Mcphee & 1 autre - Glasgow 01:36:46 | HyCoach

HYROX Race Analysis: Greg Allan Laura Mcphee & Laura Mcphee & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:36:46
순위: #226
연령별 순위: #76
카테고리: DOUBLES · OPEN

Greg Allan Laura Mcphee

Laura Mcphee

Greg Allan

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running59:33 (61%)

Stations28:48 (30%)

Roxzone8:29 (9%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+21.5%17.2%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:23	137
Running 2	6:16	-
Sled Push	2:01	85
Running 3	7:11	-
Sled Pull	3:43	106
Running 4	7:30	-
Burpee Broad Jump	3:26	136
Running 5	7:31	-
Rowing	4:46	121
Running 6	7:31	-
Farmers Carry	1:47	144
Running 7	7:37	-
Sandbag Lunges	3:38	116
Running 8	10:21	-
Wall Balls	5:04	183
Running Total	59:33	240
Roxzone Total	8:29	234