HYROX Race Analysis: Alan Cooke Lynsay Mcewen & Lynsay Mcewen & 1 autre - Glasgow 01:42:01 | HyCoach

HYROX Race Analysis: Alan Cooke Lynsay Mcewen & Lynsay Mcewen & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:42:01
순위: #241
연령별 순위: #35
카테고리: DOUBLES · OPEN

Alan Cooke Lynsay Mcewen

Lynsay Mcewen

Alan Cooke

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running66:27 (65%)

Stations28:08 (28%)

Roxzone7:29 (7%)

러닝 분석

평균 페이스성능 저하안정성8:19/km+8.8%13.8%

구간 기록

구간	시간	순위
Running 1	6:49	-
SkiErg	4:33	183
Running 2	7:23	-
Sled Push	1:47	35
Running 3	8:32	-
Sled Pull	3:37	96
Running 4	8:26	-
Burpee Broad Jump	3:46	172
Running 5	8:03	-
Rowing	4:41	102
Running 6	8:17	-
Farmers Carry	1:50	158
Running 7	8:02	-
Sandbag Lunges	4:03	157
Running 8	11:00	-
Wall Balls	3:51	64
Running Total	1:06:27	245
Roxzone Total	7:29	215