HYROX Race Analysis: Hamish Middlemiss - Glasgow 01:01:57 | HyCoach

HYROX Race Analysis: Hamish Middlemiss

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Hamish Middlemiss

총 시간: 01:01:57
순위: #10
연령별 순위: #5
카테고리: SOLO · OPEN

Hamish Middlemiss

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:54 (51%)

Stations26:45 (43%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+0.4%8.3%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:10	122
Running 2	3:53	-
Sled Push	2:15	77
Running 3	3:49	-
Sled Pull	3:01	12
Running 4	3:49	-
Burpee Broad Jump	3:40	99
Running 5	3:58	-
Rowing	4:19	21
Running 6	3:52	-
Farmers Carry	1:20	19
Running 7	3:54	-
Sandbag Lunges	3:40	104
Running 8	4:52	-
Wall Balls	4:20	36
Running Total	31:54	47
Roxzone Total	3:23	35