HYROX Race Analysis: Chris Poole - Glasgow 01:02:54 | HyCoach

HYROX Race Analysis: Chris Poole

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:54
순위: #19
연령별 순위: #3
카테고리: SOLO · OPEN

Chris Poole

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:22 (51%)

Stations27:30 (44%)

Roxzone3:07 (5%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+9.5%11.9%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:18	226
Running 2	3:40	-
Sled Push	2:30	182
Running 3	3:56	-
Sled Pull	3:42	110
Running 4	3:49	-
Burpee Broad Jump	3:13	38
Running 5	4:11	-
Rowing	4:36	166
Running 6	3:54	-
Farmers Carry	1:16	7
Running 7	4:01	-
Sandbag Lunges	3:11	17
Running 8	5:15	-
Wall Balls	4:44	93
Running Total	32:22	53
Roxzone Total	3:07	20