HYROX Race Analysis: Dom Slowey - Glasgow 01:03:53 | HyCoach

HYROX Race Analysis: Dom Slowey

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:53
순위: #25
연령별 순위: #10
카테고리: SOLO · OPEN

Dom Slowey

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:03 (52%)

Stations27:18 (43%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+18.0%11.9%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:18	231
Running 2	3:37	-
Sled Push	2:26	154
Running 3	4:22	-
Sled Pull	3:42	111
Running 4	4:06	-
Burpee Broad Jump	2:43	7
Running 5	4:01	-
Rowing	4:30	110
Running 6	4:01	-
Farmers Carry	1:32	70
Running 7	4:16	-
Sandbag Lunges	3:44	119
Running 8	5:13	-
Wall Balls	4:23	43
Running Total	33:03	68
Roxzone Total	3:36	54