HYROX Race Analysis: Lee Perfect - Glasgow 01:04:04 | HyCoach

HYROX Race Analysis: Lee Perfect

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:04
순위: #26
연령별 순위: #5
카테고리: SOLO · OPEN

Lee Perfect

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:30 (54%)

Stations26:16 (41%)

Roxzone3:22 (5%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+7.7%10.6%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:18	224
Running 2	3:53	-
Sled Push	2:40	259
Running 3	4:18	-
Sled Pull	3:43	112
Running 4	4:13	-
Burpee Broad Jump	2:27	2
Running 5	4:18	-
Rowing	4:24	55
Running 6	4:10	-
Farmers Carry	1:47	240
Running 7	4:11	-
Sandbag Lunges	3:21	37
Running 8	5:29	-
Wall Balls	3:36	3
Running Total	34:30	110
Roxzone Total	3:22	34