HYROX Race Analysis: Thomas Green - Glasgow 01:04:20 | HyCoach

HYROX Race Analysis: Thomas Green

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:20
순위: #29
연령별 순위: #3
카테고리: SOLO · OPEN

Thomas Green

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:47 (49%)

Stations28:54 (45%)

Roxzone3:43 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+7.8%10.6%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:07	88
Running 2	3:37	-
Sled Push	2:29	175
Running 3	3:50	-
Sled Pull	2:52	9
Running 4	3:48	-
Burpee Broad Jump	3:54	134
Running 5	4:05	-
Rowing	4:26	66
Running 6	3:58	-
Farmers Carry	1:18	10
Running 7	3:54	-
Sandbag Lunges	3:45	123
Running 8	5:02	-
Wall Balls	6:03	367
Running Total	31:47	44
Roxzone Total	3:43	80