HYROX Race Analysis: Billy Blower - Glasgow 01:04:23 | HyCoach

HYROX Race Analysis: Billy Blower

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:23
순위: #31
연령별 순위: #12
카테고리: SOLO · OPEN

Billy Blower

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:30 (49%)

Stations29:41 (46%)

Roxzone3:17 (5%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+13.3%11.4%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:10	126
Running 2	3:31	-
Sled Push	3:14	586
Running 3	3:59	-
Sled Pull	3:55	164
Running 4	3:50	-
Burpee Broad Jump	3:09	30
Running 5	3:57	-
Rowing	4:49	336
Running 6	3:50	-
Farmers Carry	1:32	69
Running 7	3:59	-
Sandbag Lunges	4:07	227
Running 8	5:01	-
Wall Balls	4:45	96
Running Total	31:30	40
Roxzone Total	3:17	28