HYROX Race Analysis: Sadiq Elfitouri - Glasgow 01:05:02 | HyCoach

HYROX Race Analysis: Sadiq Elfitouri

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Sadiq Elfitouri

총 시간: 01:05:02
순위: #38
연령별 순위: #5
카테고리: SOLO · OPEN

Sadiq Elfitouri

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:24 (48%)

Stations30:06 (46%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+2.4%13.8%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:03	51
Running 2	3:30	-
Sled Push	2:23	124
Running 3	4:21	-
Sled Pull	3:49	136
Running 4	3:57	-
Burpee Broad Jump	4:12	182
Running 5	4:15	-
Rowing	4:47	316
Running 6	3:38	-
Farmers Carry	2:01	439
Running 7	3:35	-
Sandbag Lunges	3:31	71
Running 8	4:59	-
Wall Balls	5:20	209
Running Total	31:24	37
Roxzone Total	3:36	50