HYROX Race Analysis: Tom Little - Glasgow 01:08:56 | HyCoach

HYROX Race Analysis: Tom Little

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:56
순위: #92
연령별 순위: #18
카테고리: SOLO · OPEN

Tom Little

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:22 (53%)

Stations28:28 (41%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.7%12.7%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:59	24
Running 2	4:00	-
Sled Push	1:43	4
Running 3	4:21	-
Sled Pull	3:38	97
Running 4	4:27	-
Burpee Broad Jump	4:58	366
Running 5	4:43	-
Rowing	4:17	15
Running 6	4:35	-
Farmers Carry	1:39	137
Running 7	4:28	-
Sandbag Lunges	3:40	100
Running 8	5:56	-
Wall Balls	4:34	68
Running Total	36:22	204
Roxzone Total	4:09	175