HYROX Race Analysis: Stuart Allen - Glasgow 01:09:27 | HyCoach

HYROX Race Analysis: Stuart Allen

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:27
순위: #100
연령별 순위: #30
카테고리: SOLO · OPEN

Stuart Allen

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:23 (52%)

Stations28:18 (41%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+15.2%12.8%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:11	131
Running 2	4:03	-
Sled Push	2:18	94
Running 3	4:28	-
Sled Pull	4:12	253
Running 4	4:22	-
Burpee Broad Jump	3:07	26
Running 5	4:38	-
Rowing	4:38	195
Running 6	4:33	-
Farmers Carry	1:31	64
Running 7	4:40	-
Sandbag Lunges	3:43	114
Running 8	5:55	-
Wall Balls	4:38	81
Running Total	36:23	208
Roxzone Total	4:51	357