HYROX Race Analysis: Michael Hughes - Glasgow 01:10:04 | HyCoach

HYROX Race Analysis: Michael Hughes

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:04
순위: #113
연령별 순위: #19
카테고리: SOLO · OPEN

Michael Hughes

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:49 (48%)

Stations31:04 (44%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+10.7%10.8%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:02	44
Running 2	3:53	-
Sled Push	2:41	278
Running 3	4:26	-
Sled Pull	4:48	451
Running 4	3:51	-
Burpee Broad Jump	2:49	9
Running 5	4:19	-
Rowing	4:54	415
Running 6	4:18	-
Farmers Carry	1:38	128
Running 7	4:18	-
Sandbag Lunges	3:30	68
Running 8	5:12	-
Wall Balls	6:42	482
Running Total	33:49	91
Roxzone Total	5:15	459