HYROX Race Analysis: Richard Mccarthy - Glasgow 01:10:28 | HyCoach

HYROX Race Analysis: Richard Mccarthy

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Richard Mccarthy

총 시간: 01:10:28
순위: #120
연령별 순위: #39
카테고리: SOLO · OPEN

Richard Mccarthy

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:18 (50%)

Stations30:50 (44%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+7.3%10.5%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:13	154
Running 2	4:08	-
Sled Push	2:22	117
Running 3	4:10	-
Sled Pull	3:47	124
Running 4	4:08	-
Burpee Broad Jump	4:49	328
Running 5	4:30	-
Rowing	4:54	419
Running 6	4:16	-
Farmers Carry	1:53	325
Running 7	4:26	-
Sandbag Lunges	4:24	296
Running 8	5:36	-
Wall Balls	4:28	52
Running Total	35:18	148
Roxzone Total	4:25	247