HYROX Race Analysis: Gavin Sisson - Glasgow 01:10:29 | HyCoach

HYROX Race Analysis: Gavin Sisson

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:29
순위: #122
연령별 순위: #24
카테고리: SOLO · OPEN

Gavin Sisson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:47 (52%)

Stations29:30 (42%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+12.0%14.4%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:02	50
Running 2	4:18	-
Sled Push	2:42	281
Running 3	4:15	-
Sled Pull	3:16	28
Running 4	4:13	-
Burpee Broad Jump	4:15	192
Running 5	4:32	-
Rowing	4:27	80
Running 6	4:14	-
Farmers Carry	1:47	244
Running 7	4:49	-
Sandbag Lunges	3:24	45
Running 8	6:17	-
Wall Balls	5:37	261
Running Total	36:47	238
Roxzone Total	4:17	207