HYROX Race Analysis: Martin Gore - Glasgow 01:10:30 | HyCoach

HYROX Race Analysis: Martin Gore

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:30
순위: #123
연령별 순위: #25
카테고리: SOLO · OPEN

Martin Gore

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:08 (48%)

Stations32:25 (46%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+3.9%11.2%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:25	364
Running 2	3:52	-
Sled Push	2:32	193
Running 3	4:32	-
Sled Pull	4:43	416
Running 4	4:08	-
Burpee Broad Jump	4:23	230
Running 5	4:17	-
Rowing	4:38	192
Running 6	4:08	-
Farmers Carry	1:40	149
Running 7	4:01	-
Sandbag Lunges	3:36	89
Running 8	5:24	-
Wall Balls	6:28	438
Running Total	34:08	101
Roxzone Total	4:02	146