HYROX Race Analysis: David Kelly - Glasgow 01:11:19 | HyCoach

HYROX Race Analysis: David Kelly

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:11:19
순위: #139
연령별 순위: #21
카테고리: SOLO · OPEN

David Kelly

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:27 (48%)

Stations32:21 (45%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+5.6%11.3%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:12	140
Running 2	3:54	-
Sled Push	3:06	529
Running 3	4:21	-
Sled Pull	5:17	588
Running 4	4:22	-
Burpee Broad Jump	4:30	260
Running 5	4:17	-
Rowing	4:35	159
Running 6	4:15	-
Farmers Carry	2:11	557
Running 7	4:07	-
Sandbag Lunges	3:47	133
Running 8	5:29	-
Wall Balls	4:43	92
Running Total	34:27	107
Roxzone Total	4:36	292