HYROX Race Analysis: Finley Lodge - Glasgow 01:11:20 | HyCoach

HYROX Race Analysis: Finley Lodge

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:20
순위: #140
연령별 순위: #15
카테고리: SOLO · OPEN

Finley Lodge

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:51 (52%)

Stations29:54 (42%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+6.9%11.1%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:38	599
Running 2	4:08	-
Sled Push	2:43	302
Running 3	4:38	-
Sled Pull	3:56	170
Running 4	4:35	-
Burpee Broad Jump	3:38	94
Running 5	4:39	-
Rowing	4:51	376
Running 6	4:31	-
Farmers Carry	1:20	17
Running 7	4:25	-
Sandbag Lunges	3:49	141
Running 8	5:52	-
Wall Balls	4:59	134
Running Total	36:51	246
Roxzone Total	4:40	308