HYROX Race Analysis: Warren Sinden - Glasgow 01:11:57 | HyCoach

HYROX Race Analysis: Warren Sinden

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:57
순위: #151
연령별 순위: #49
카테고리: SOLO · OPEN

Warren Sinden

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:52 (48%)

Stations32:43 (45%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+12.5%9.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:23	335
Running 2	3:52	-
Sled Push	2:31	188
Running 3	4:13	-
Sled Pull	3:32	70
Running 4	4:15	-
Burpee Broad Jump	5:30	482
Running 5	4:38	-
Rowing	4:44	281
Running 6	4:12	-
Farmers Carry	1:22	21
Running 7	4:21	-
Sandbag Lunges	4:31	338
Running 8	5:22	-
Wall Balls	6:10	388
Running Total	34:52	129
Roxzone Total	4:26	255