HYROX Race Analysis: Jonathan Sinclair - Glasgow 01:13:12 | HyCoach

HYROX Race Analysis: Jonathan Sinclair

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Jonathan Sinclair

총 시간: 01:13:12
순위: #181
연령별 순위: #36
카테고리: SOLO · OPEN

Jonathan Sinclair

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:14 (48%)

Stations33:46 (46%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+0.4%9.8%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:12	149
Running 2	4:15	-
Sled Push	3:04	502
Running 3	4:19	-
Sled Pull	4:51	465
Running 4	4:13	-
Burpee Broad Jump	5:00	371
Running 5	4:19	-
Rowing	4:43	263
Running 6	4:15	-
Farmers Carry	2:32	753
Running 7	4:16	-
Sandbag Lunges	4:28	319
Running 8	5:33	-
Wall Balls	4:56	130
Running Total	35:14	143
Roxzone Total	4:16	201