HYROX Race Analysis: John Mclagan

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:15
순위: #183
연령별 순위: #9
카테고리: SOLO · OPEN

John Mclagan

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:57 (49%)

Stations32:59 (45%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+10.0%13.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:43	673
Running 2	4:01	-
Sled Push	2:50	382
Running 3	4:24	-
Sled Pull	5:02	513
Running 4	4:29	-
Burpee Broad Jump	3:30	66
Running 5	4:37	-
Rowing	4:49	339
Running 6	4:23	-
Farmers Carry	2:10	544
Running 7	4:25	-
Sandbag Lunges	4:30	334
Running 8	5:54	-
Wall Balls	5:25	225
Running Total	35:57	177
Roxzone Total	4:24	245

HYROX Race Analysis: John Mclagan - Glasgow 01:13:15 | HyCoach