HYROX Race Analysis: Scott Highlands - Glasgow 01:13:56 | HyCoach

HYROX Race Analysis: Scott Highlands

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Scott Highlands

총 시간: 01:13:56
순위: #202
연령별 순위: #66
카테고리: SOLO · OPEN

Scott Highlands

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:24 (45%)

Stations34:32 (47%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+0.4%10.4%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:18	239
Running 2	3:59	-
Sled Push	3:13	579
Running 3	4:00	-
Sled Pull	4:29	341
Running 4	4:04	-
Burpee Broad Jump	4:29	252
Running 5	4:24	-
Rowing	5:22	735
Running 6	4:05	-
Farmers Carry	2:08	531
Running 7	4:00	-
Sandbag Lunges	4:32	340
Running 8	5:14	-
Wall Balls	6:01	354
Running Total	33:24	80
Roxzone Total	6:05	641