HYROX Race Analysis: Joe Slinger - Glasgow 01:13:57 | HyCoach

HYROX Race Analysis: Joe Slinger

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:57
순위: #203
연령별 순위: #67
카테고리: SOLO · OPEN

Joe Slinger

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:26 (51%)

Stations31:56 (43%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.1%7.7%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:20	263
Running 2	4:21	-
Sled Push	2:51	389
Running 3	4:33	-
Sled Pull	3:25	45
Running 4	4:31	-
Burpee Broad Jump	4:45	306
Running 5	4:44	-
Rowing	4:42	247
Running 6	4:33	-
Farmers Carry	1:14	4
Running 7	4:37	-
Sandbag Lunges	4:15	262
Running 8	5:36	-
Wall Balls	6:24	432
Running Total	37:26	272
Roxzone Total	4:40	314