HYROX Race Analysis: Scott Brown - Glasgow 01:14:03 | HyCoach

HYROX Race Analysis: Scott Brown

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:03
순위: #205
연령별 순위: #29
카테고리: SOLO · OPEN

Scott Brown

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:43 (55%)

Stations28:02 (38%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+2.9%9.9%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:24	354
Running 2	4:38	-
Sled Push	2:25	143
Running 3	5:03	-
Sled Pull	3:20	38
Running 4	5:06	-
Burpee Broad Jump	3:48	114
Running 5	5:13	-
Rowing	4:33	140
Running 6	5:00	-
Farmers Carry	1:31	65
Running 7	4:46	-
Sandbag Lunges	3:28	59
Running 8	6:20	-
Wall Balls	4:33	66
Running Total	40:43	479
Roxzone Total	5:22	488