HYROX Race Analysis: Sean Williamson - Glasgow 01:14:59 | HyCoach

HYROX Race Analysis: Sean Williamson

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Sean Williamson

총 시간: 01:14:59
순위: #242
연령별 순위: #38
카테고리: SOLO · OPEN

Sean Williamson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:19 (48%)

Stations33:46 (45%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km0.0%8.1%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:30	477
Running 2	4:10	-
Sled Push	2:58	449
Running 3	4:39	-
Sled Pull	4:41	407
Running 4	4:32	-
Burpee Broad Jump	4:30	257
Running 5	4:43	-
Rowing	4:50	365
Running 6	4:20	-
Farmers Carry	1:52	314
Running 7	4:10	-
Sandbag Lunges	3:49	140
Running 8	5:23	-
Wall Balls	6:36	466
Running Total	36:19	201
Roxzone Total	4:59	393