HYROX Race Analysis: Rob Taylor - Glasgow 01:16:27 | HyCoach

HYROX Race Analysis: Rob Taylor

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:27
순위: #289
연령별 순위: #18
카테고리: SOLO · OPEN

Rob Taylor

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:28 (46%)

Stations37:24 (49%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+9.6%11.2%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:41	655
Running 2	3:59	-
Sled Push	3:07	536
Running 3	4:25	-
Sled Pull	5:47	715
Running 4	4:17	-
Burpee Broad Jump	5:59	579
Running 5	4:23	-
Rowing	4:44	278
Running 6	4:25	-
Farmers Carry	1:44	204
Running 7	4:22	-
Sandbag Lunges	4:06	218
Running 8	5:41	-
Wall Balls	7:16	559
Running Total	35:28	161
Roxzone Total	3:39	65